Family · Friendship · Kids · Marriage · Mindfulness · motherhood

Showing up

“To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees – these are risks that involve vulnerability and often pain. But, I’m learning that recognizing and leaning into the discomfort of vulnerability teaches us how… Continue reading Showing up

Creativity · Family · Kids · Mindfulness · motherhood · Parenting

A sick day, a hair dryer, and thoughts on a life well lived

It all started a few weeks ago when I woke up on a Monday morning feeling sick. If you’re a mother of little ones you’ll know all too well the next thought that ran through my head, which went something like this: Nooooo, not today. Not on a day when my kids are home with… Continue reading A sick day, a hair dryer, and thoughts on a life well lived

Creativity · life · Mindfulness · motherhood · Parenting

Things I am learning

Here are a few things I am starting to pick up on, as we do through seasons of transition and change. I write them down because that’s my way of owning what I’ve learned. Perhaps you’ve been there, and will nod your head. Or you’re where I am, just getting there too. Feel free to… Continue reading Things I am learning

Faith · Health · Mindfulness · motherhood · Self-Care

Dressing room moments that wake you up a little bit

You know those days where you have a goal to buy yourself a new pair of sandals for the summer (the soles of last year’s flap and talk to you when you walk), but somehow you find yourself staring at your reflection in the GAP change room wearing the blue and white striped jumpsuit that… Continue reading Dressing room moments that wake you up a little bit

Christianity · Faith · Mindfulness · motherhood · Parenting · Self-Care

Lessons from Yoga 01: To Be Still

We ground down into our palms, raise our knees off of our mats and lift our hips toward the ceiling. Legs straightening. The first time, actually almost every time, I come into a downward facing dog I feel stiff. My body longs for softness so I bend my knees a little, paddle out my feet… Continue reading Lessons from Yoga 01: To Be Still

Christianity · Creativity · Faith · Kids · Mindfulness · motherhood

Sunsets, Oceans and Change

Sunset She dances across the horizon Everything she touches turns to beauty She weaves her story in threads of pink, orange, And flaming red The sky, her lover, becomes wrapped in her Melts into her But then How quickly and silently she slips away And I am left to wonder Was it all just a… Continue reading Sunsets, Oceans and Change

Creativity · Faith · Health · Mindfulness · motherhood · Parenting · Self-Care

All you need is 20 minutes

Photo by Kosal Ley   All you need is 20 minutes. My husband has just come home from an insanely busy work day, meetings piled upon meetings. “Do you like being that busy?” I ask. I’m in awe, really. I always am of his job as a real estate broker. I shudder at the demands… Continue reading All you need is 20 minutes