Creativity · fitness · Health · Kids · Mental health · motherhood · Parenting

Mom’s with decision fatigue, there’s hope…

Photo by Brigitte Tohm on Unsplash They say if you want something done, give it to a busy person. So us mothers of little ones should be up to our necks in productivity, no? Some of us, maybe. But not me. I’m learning a simple trick to change this, though. Being a stay-at-home mom means… Continue reading Mom’s with decision fatigue, there’s hope…

Cooking · Health · Mindfulness

Marie Forleo’s secret to motivation – it’s the simplest one I’ve heard!

Is there an activity in your life you could find enjoyment in yet you’ve passed it off as a waste of time so you rush through it? I feel this way about a lot of things. Cooking, cleaning, running, flossing. You know what has changed my mindset? Reading this quote by Marie Forleo: The secret to staying… Continue reading Marie Forleo’s secret to motivation – it’s the simplest one I’ve heard!

Health · Mindfulness · Self-Care

A personal challenge, and one we might all want to practice.

  “Accept Yourself, and Expect More From Yourself.” Thank-you Gretchen Rubin for that one. I am in a constant tension between these two things. Of wanting to show myself the highest level of self-compassion, after so many years of putting way too much pressure on myself…yet also being cognizant of the ways I could be more motivated,… Continue reading A personal challenge, and one we might all want to practice.