Creativity · Family · Kids · motherhood · Parenting · work

Morning yoga and new seasons

Photo by Dingzeyu Li on Unsplash “Right now, at the beginning, you’re just getting used to the movements. It takes time to start moving with your breath, to feel strong in each pose. Rather than muscling through it, why not invite softness instead.” These are words my yoga instructor says to the room full of… Continue reading Morning yoga and new seasons

Faith · Kids · Mental health · motherhood · Self-Care

Dancing with butterflies

Photo by Ashley Rich on Unsplash I’ve been dancing with butterflies. Chasing them. Watching them. Befriending them. She is everywhere I go. I sit on the back deck while my boys play in the yard and a butterfly flutters her way over us. I go for a walk and she weaves in and out of… Continue reading Dancing with butterflies

Creativity · Family · Friendship · Kids · Marriage · motherhood · Parenting · Self-Care

Summer, music, years gone by

I can remember summers gone by based on their playlist. There was the summer of Spiceworld, when every pre-teen girl knew her Spice Girl nickname (and which one she secretly wished she could be). Then there was the summer before Grade 6 when my friends and I made up a music video to Sometimes by Britney Spears, practicing… Continue reading Summer, music, years gone by