fitness · Health · Mental health · motherhood

When “healthy” becomes an addiction

Let me give you a picture of me 10 years ago. I am what most would describe as a health nut. I drink skim milk with my (sugar-free) shredded wheat. I eat couscous and chickpeas for lunch. On the weekends I bake big batches of granola. I dress my salads with only lemon and olive… Continue reading When “healthy” becomes an addiction

Faith · life · motherhood

A grown up’s lullaby

Photo by Deedee Morris We all get to that point after we’ve been doing life for some time, and giving it everything we’ve got, when we start to feel heavy, burdened, lost. Wondering how we will get the energy to take one step further on this journey we’ve been making for ourselves. Wondering where the… Continue reading A grown up’s lullaby

Family · Kids · motherhood · Uncategorized

On making and mothering

Ahh motherhood. It’s the easiest thing for me when I’m trying to do nothing else. It becomes the hardest thing when I am trying to do absolutely anything else. (Any woman who, before becoming a mother, could make a pie in her sleep and then attempts this with her baby around knows the struggle I’m… Continue reading On making and mothering

Creativity · Family · Kids · Mindfulness · motherhood · Parenting

A sick day, a hair dryer, and thoughts on a life well lived

It all started a few weeks ago when I woke up on a Monday morning feeling sick. If you’re a mother of little ones you’ll know all too well the next thought that ran through my head, which went something like this: Nooooo, not today. Not on a day when my kids are home with… Continue reading A sick day, a hair dryer, and thoughts on a life well lived

Family · Kids · motherhood · Parenting · Self-Care

The tug of war of a mother’s heart

This weekend consisted of a road trip for one. For two entire days I was by myself. There were no dinners for me to prepare, no dishes to wash, no nap times to rush home for or little teeth to brush. There were also no bedtime cuddles or tickle fights or laughs shared over the supper… Continue reading The tug of war of a mother’s heart

Christianity · Faith · Mindfulness · motherhood · Parenting · Self-Care

Lessons from Yoga 01: To Be Still

We ground down into our palms, raise our knees off of our mats and lift our hips toward the ceiling. Legs straightening. The first time, actually almost every time, I come into a downward facing dog I feel stiff. My body longs for softness so I bend my knees a little, paddle out my feet… Continue reading Lessons from Yoga 01: To Be Still

Creativity · fitness · Health · Kids · Mental health · motherhood · Parenting

Mom’s with decision fatigue, there’s hope…

Photo by Brigitte Tohm on Unsplash They say if you want something done, give it to a busy person. So us mothers of little ones should be up to our necks in productivity, no? Some of us, maybe. But not me. I’m learning a simple trick to change this, though. Being a stay-at-home mom means… Continue reading Mom’s with decision fatigue, there’s hope…