Family · Kids · Mindfulness · motherhood

Finding peace with your smartphone

Do you ever feel like you’re an elastic band? Stretched thin and pulled in every direction except for the one you’re longing to be. That is inward, towards you. Your centre. That place of peace and listening and knowing within yourself. Sometimes I forget that place even exists, or how to get there. Life can feel… Continue reading Finding peace with your smartphone

Faith · Family · Holidays · motherhood · Parenting

When the ways are deep

A cold coming we had of it, Just the worst time of the year For a journey, and such a long journey: The ways deep and the weather sharp, The very dead of winter. (The Journey of the Magi, T.S. Eliot) We woke this morning to a beautiful dusting of snow on the ground. The… Continue reading When the ways are deep

Creativity · Family · Kids · Mindfulness · motherhood · Parenting

A sick day, a hair dryer, and thoughts on a life well lived

It all started a few weeks ago when I woke up on a Monday morning feeling sick. If you’re a mother of little ones you’ll know all too well the next thought that ran through my head, which went something like this: Nooooo, not today. Not on a day when my kids are home with… Continue reading A sick day, a hair dryer, and thoughts on a life well lived

Family · Kids · motherhood · Parenting · Self-Care

The tug of war of a mother’s heart

This weekend consisted of a road trip for one. For two entire days I was by myself. There were no dinners for me to prepare, no dishes to wash, no nap times to rush home for or little teeth to brush. There were also no bedtime cuddles or tickle fights or laughs shared over the supper… Continue reading The tug of war of a mother’s heart

Christianity · Faith · Family · Kids · motherhood · Parenting · world

A prayer for today

Photo by Isaac Davis on Unsplash I wake one morning this week and drag my feet to the kitchen where the coffee is waiting to be poured. I plop down into the chair in the living room and open the Henri Nouwen book I’ve been rereading, Life of the Beloved. My husband looks up from… Continue reading A prayer for today

Creativity · Family · Kids · motherhood · Parenting

The power of children’s books

  Some of my favourite moments with my kids happen with a book opened in front of us. Curled up together on a bed or the living room couch gazing at beautifully illustrated pictures that spark our imaginations, let us forget what needs to be forgotten, make us ask questions. “How did that seed turn… Continue reading The power of children’s books

Christianity · Faith · Mindfulness · motherhood · Parenting · Self-Care

Lessons from Yoga 01: To Be Still

We ground down into our palms, raise our knees off of our mats and lift our hips toward the ceiling. Legs straightening. The first time, actually almost every time, I come into a downward facing dog I feel stiff. My body longs for softness so I bend my knees a little, paddle out my feet… Continue reading Lessons from Yoga 01: To Be Still